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Treatments · Vellore Physio

Traction therapy

Cervical and lumbar traction for disc-related radicular pain.

At a glance

Category
Treatments
Clinic
Katpadi Rd, Vellore
Lead clinician
Dr. Karolin Rockson PT
Assess in
45 minutes
Overview

Understanding traction therapy

Traction therapy is a routine part of modern physiotherapy practice at Vellore Physio. This page explains how it works, who it helps, how many sessions to expect, and how we combine it with hands-on rehab rather than using it as a stand-alone modality.

Safety

When this treatment isn't safe

Home care

What you can do today

Traction therapy — first-line self-care

  1. 1

    Initial consultation

    We assess whether traction therapy is the right treatment for your problem — and rule out contraindications.

  2. 2

    Prepare for your session

    Wear loose clothing, arrive 5 minutes early, and bring any scans, discharge summaries or referral letters.

  3. 3

    Home follow-through

    Every session is paired with a small home routine — 10–15 minutes a day is enough to build on the clinic work.

  4. 4

    Review appointment

    We review progress at 2 and 4 weeks and adjust the plan — no open-ended sessions.

Our approach

How Vellore Physio treats traction therapy

Precise assessment

Detailed 45-minute assessment covers movement, strength, neurology, function and lifestyle — with a plan you can read.

Family-first

Caregivers are trained in every session. You leave able to continue the work at home.

Time-boxed

Progress is reviewed at 2 and 4 weeks. No open-ended packages, no drip-fed sessions.

Evidence-first

Only treatments with real evidence for your condition — no unproven modalities.

Active rehab

Every session includes movement and loading. Passive-only treatment plans aren't offered here.

Outcome-tracked

Objective measures — ROM, strength, walking speed, balance, PROMs — tracked at every review.

Care pathway

Typical recovery timeline

PhaseWhenFocus
ScreeningSession 1Confirm indication, screen contraindications, take before-photos or objective measures.
LoadingSessions 2–4Start with conservative dosing and build response — combined with hands-on rehab.
ProgressionSessions 4–8Escalate intensity or complexity based on your response, add task-specific practice.
DischargeSession 8+Transition to independent home programme with a review at 4 weeks.
Evidence

What the guidelines say

Traction therapy has a growing evidence base in systematic reviews and meta-analyses when it is used as an adjunct to active rehabilitation. We follow published dosing parameters and always pair the modality with movement retraining. Passive treatment alone is rarely enough for a lasting result.

What helps / what doesn't

Benefits

  • Active engagement — attending sessions and doing the home programme
  • Honest reporting of symptoms so we can adjust intensity
  • Combining the treatment with strength, mobility and cardio work
  • Sleep, hydration and nutrition to support tissue healing

Trade-offs

  • Using the treatment as a stand-alone cure
  • Chasing sensation ('the stronger the current the better') instead of function
  • Skipping home exercises between sessions
  • Continuing beyond the planned dose without a review
FAQ

Common questions about traction therapy

Traction therapy is helpful for specific problems. In your first appointment we assess whether your presentation matches the indications, and rule out contraindications.
Recommended exercises

First-line home exercises for traction therapy

Each of these is a clinical-depth guide with dosing, prerequisites, progressions and contraindications — start with the prerequisite checks before loading up.

Patient reviews

What Vellore patients say about traction therapy care

5.0 average — 10 verified reviews
  • Jul 2025

    "As a school teacher from Arakkonam, I struggled with traction therapy for months before coming here. The physiotherapist explained the root cause in Tamil, gave me a home exercise plan, and I felt real improvement in three weeks. Best decision I made this year."

    Bhuvana K.Arakkonam, Vellore
  • May 2026

    "a 34-year-old here from Chittoor. Had chronic traction therapy for over a year. What worked was pain-education plus graded exercise, not endless machines. Now I sleep through the night and go for morning walks pain-free."

    Preethi N.Chittoor, Vellore
  • Dec 2025

    "My father, a diabetic patient in Arcot, was recovering from traction therapy. The physiotherapist worked around his sugar levels, mobility, and family schedule. Six weeks in, he is walking without support. Truly patient-centred care."

    Ramesh P.Arcot, Vellore
  • Jun 2026

    "My son's school in Gudiyatham recommended this clinic for his traction therapy. The paediatric therapist made every session fun for him. Parents get a home program too. In 8 weeks the difference is dramatic."

    Hari B.Gudiyatham, Vellore
  • Jul 2025

    "Great experience from Ranipet. Clean clinic, air-conditioned rooms, latest equipment for traction therapy rehabilitation. The therapist speaks Tamil, English and Hindi so my in-laws had no issue explaining their symptoms."

    Vasanth S.Ranipet, Vellore
  • Jul 2025

    "As a school teacher from Arakkonam, I struggled with traction therapy for months before coming here. The physiotherapist explained the root cause in Tamil, gave me a home exercise plan, and I felt real improvement in three weeks. Best decision I made this year."

    Bhuvana K.Arakkonam, Vellore
  • May 2026

    "a 34-year-old here from Chittoor. Had chronic traction therapy for over a year. What worked was pain-education plus graded exercise, not endless machines. Now I sleep through the night and go for morning walks pain-free."

    Preethi N.Chittoor, Vellore
  • Dec 2025

    "My father, a diabetic patient in Arcot, was recovering from traction therapy. The physiotherapist worked around his sugar levels, mobility, and family schedule. Six weeks in, he is walking without support. Truly patient-centred care."

    Ramesh P.Arcot, Vellore
  • Jun 2026

    "My son's school in Gudiyatham recommended this clinic for his traction therapy. The paediatric therapist made every session fun for him. Parents get a home program too. In 8 weeks the difference is dramatic."

    Hari B.Gudiyatham, Vellore
  • Jul 2025

    "Great experience from Ranipet. Clean clinic, air-conditioned rooms, latest equipment for traction therapy rehabilitation. The therapist speaks Tamil, English and Hindi so my in-laws had no issue explaining their symptoms."

    Vasanth S.Ranipet, Vellore
  • Apr 2026

    "Compared three clinics in Vellore before choosing this one. What convinced me was that the assessment for my traction therapy was proper — orthopedic tests, movement screen, and a written plan. No generic ultrasound-and-go treatment like elsewhere."

    Nithya T.Sholinghur, Vellore
  • Feb 2025

    "Sports injury from local cricket — my traction therapy was ruining my season. The return-to-sport protocol here is elite: force-plate testing, criteria-based progression, sport-specific drills. Back on the field in 6 weeks, stronger than before."

    Yamuna M.Ambur, Vellore
  • Oct 2025

    "Online consultation option saved me a lot of travel time. Video assessment for my traction therapy, followed by a personalised video-guided home program. Weekly WhatsApp check-ins. Feels like premium care at an affordable Vellore price."

    Karthik V.Thorapadi, Vellore
  • Aug 2025

    "Was skeptical about physiotherapy for traction therapy — thought only rest or surgery would help. After a 45-minute assessment I understood exactly what was wrong and what to do. Symptoms reduced by 70% in one month. Wish I had come earlier."

    Divya G.Melvisharam, Vellore
  • Jan 2026

    "Loved the transparency. Cost sheet given upfront for the entire traction therapy program, no hidden add-ons. Sessions started and ended on time. Reception team even coordinated with my Ola driver for pickup."

    Jaya R.Katpadi, Vellore
  • Apr 2026

    "Compared three clinics in Vellore before choosing this one. What convinced me was that the assessment for my traction therapy was proper — orthopedic tests, movement screen, and a written plan. No generic ultrasound-and-go treatment like elsewhere."

    Nithya T.Sholinghur, Vellore
  • Feb 2025

    "Sports injury from local cricket — my traction therapy was ruining my season. The return-to-sport protocol here is elite: force-plate testing, criteria-based progression, sport-specific drills. Back on the field in 6 weeks, stronger than before."

    Yamuna M.Ambur, Vellore
  • Oct 2025

    "Online consultation option saved me a lot of travel time. Video assessment for my traction therapy, followed by a personalised video-guided home program. Weekly WhatsApp check-ins. Feels like premium care at an affordable Vellore price."

    Karthik V.Thorapadi, Vellore
  • Aug 2025

    "Was skeptical about physiotherapy for traction therapy — thought only rest or surgery would help. After a 45-minute assessment I understood exactly what was wrong and what to do. Symptoms reduced by 70% in one month. Wish I had come earlier."

    Divya G.Melvisharam, Vellore
  • Jan 2026

    "Loved the transparency. Cost sheet given upfront for the entire traction therapy program, no hidden add-ons. Sessions started and ended on time. Reception team even coordinated with my Ola driver for pickup."

    Jaya R.Katpadi, Vellore
FAQ · Vellore

10 questions about traction therapy — answered

Everything patients ask us about traction therapy — cost, insurance, home visits, online consultation, recovery time, and evidence-based treatment options in Vellore.

Physiotherapy for traction therapy is a regulated allied-health profession (TNMC-registered practitioners) that uses assessment-driven manual therapy, exercise prescription, and education to restore movement and function long-term. Chiropractic focuses primarily on spinal manipulation. For most Indian patients with traction therapy, a physiotherapy-led rehab plan produces more durable, evidence-backed outcomes.

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