Manual lymphatic drainage (MLD)
Vodder-style lymph drainage for post-mastectomy and post-op swelling.
At a glance
- Category
- Treatments
- Clinic
- Katpadi Rd, Vellore
- Lead clinician
- Dr. Karolin Rockson PT
- Assess in
- 45 minutes
Understanding manual lymphatic drainage (mld)
Manual lymphatic drainage (MLD) is a routine part of modern physiotherapy practice at Vellore Physio. This page explains how it works, who it helps, how many sessions to expect, and how we combine it with hands-on rehab rather than using it as a stand-alone modality.
When this treatment isn't safe
What you can do today
Manual lymphatic drainage (MLD) — first-line self-care
- 1
Initial consultation
We assess whether manual lymphatic drainage (mld) is the right treatment for your problem — and rule out contraindications.
- 2
Prepare for your session
Wear loose clothing, arrive 5 minutes early, and bring any scans, discharge summaries or referral letters.
- 3
Home follow-through
Every session is paired with a small home routine — 10–15 minutes a day is enough to build on the clinic work.
- 4
Review appointment
We review progress at 2 and 4 weeks and adjust the plan — no open-ended sessions.
How Vellore Physio treats manual lymphatic drainage (mld)
Precise assessment
Detailed 45-minute assessment covers movement, strength, neurology, function and lifestyle — with a plan you can read.
Family-first
Caregivers are trained in every session. You leave able to continue the work at home.
Time-boxed
Progress is reviewed at 2 and 4 weeks. No open-ended packages, no drip-fed sessions.
Evidence-first
Only treatments with real evidence for your condition — no unproven modalities.
Active rehab
Every session includes movement and loading. Passive-only treatment plans aren't offered here.
Outcome-tracked
Objective measures — ROM, strength, walking speed, balance, PROMs — tracked at every review.
Typical recovery timeline
| Phase | When | Focus |
|---|---|---|
| Screening | Session 1 | Confirm indication, screen contraindications, take before-photos or objective measures. |
| Loading | Sessions 2–4 | Start with conservative dosing and build response — combined with hands-on rehab. |
| Progression | Sessions 4–8 | Escalate intensity or complexity based on your response, add task-specific practice. |
| Discharge | Session 8+ | Transition to independent home programme with a review at 4 weeks. |
What the guidelines say
Manual lymphatic drainage (MLD) has a growing evidence base in systematic reviews and meta-analyses when it is used as an adjunct to active rehabilitation. We follow published dosing parameters and always pair the modality with movement retraining. Passive treatment alone is rarely enough for a lasting result.
Benefits
- •Active engagement — attending sessions and doing the home programme
- •Honest reporting of symptoms so we can adjust intensity
- •Combining the treatment with strength, mobility and cardio work
- •Sleep, hydration and nutrition to support tissue healing
Trade-offs
- •Using the treatment as a stand-alone cure
- •Chasing sensation ('the stronger the current the better') instead of function
- •Skipping home exercises between sessions
- •Continuing beyond the planned dose without a review
Common questions about manual lymphatic drainage (mld)
First-line home exercises for manual lymphatic drainage (mld)
Each of these is a clinical-depth guide with dosing, prerequisites, progressions and contraindications — start with the prerequisite checks before loading up.
Related symptoms
- Swelling after cancer surgeryPost-operative lymphedema — early MLD reduces long-term risk.
- Knee painKnee pain from OA, meniscus, patellofemoral pain or post-surgical stiffness.
- FatigueNew, unexplained tiredness — assess for deconditioning, post-COVID or neuro cause.
What Vellore patients say about manual lymphatic drainage (mld) care
- May 2025
"Online consultation option saved me a lot of travel time. Video assessment for my manual lymphatic drainage (mld), followed by a personalised video-guided home program. Weekly WhatsApp check-ins. Feels like premium care at an affordable Vellore price."
Lakshmi R.Bagayam, Vellore - Jun 2025
"Post-surgery rehab for manual lymphatic drainage (mld) was handled beautifully. Coordinated directly with my surgeon at CMC. Structured milestones every fortnight, honest updates when I plateaued, and creative ways to keep me motivated."
Bhuvana B.Arakkonam, Vellore - Oct 2025
"Home-visit physiotherapy for my grandmother — bed-bound with manual lymphatic drainage (mld). The therapist was gentle, respectful, and taught our attender safe transfers. Family peace of mind is priceless. Charges are very reasonable for Vellore."
Karthik G.Thorapadi, Vellore - Jul 2025
"Was skeptical about physiotherapy for manual lymphatic drainage (mld) — thought only rest or surgery would help. After a 45-minute assessment I understood exactly what was wrong and what to do. Symptoms reduced by 70% in one month. Wish I had come earlier."
Yamuna K.Sathuvachari, Vellore - Nov 2026
"My son's school in Gandhi Nagar recommended this clinic for his manual lymphatic drainage (mld). The paediatric therapist made every session fun for him. Parents get a home program too. In 8 weeks the difference is dramatic."
Nithya P.Gandhi Nagar, Vellore - May 2025
"Online consultation option saved me a lot of travel time. Video assessment for my manual lymphatic drainage (mld), followed by a personalised video-guided home program. Weekly WhatsApp check-ins. Feels like premium care at an affordable Vellore price."
Lakshmi R.Bagayam, Vellore - Jun 2025
"Post-surgery rehab for manual lymphatic drainage (mld) was handled beautifully. Coordinated directly with my surgeon at CMC. Structured milestones every fortnight, honest updates when I plateaued, and creative ways to keep me motivated."
Bhuvana B.Arakkonam, Vellore - Oct 2025
"Home-visit physiotherapy for my grandmother — bed-bound with manual lymphatic drainage (mld). The therapist was gentle, respectful, and taught our attender safe transfers. Family peace of mind is priceless. Charges are very reasonable for Vellore."
Karthik G.Thorapadi, Vellore - Jul 2025
"Was skeptical about physiotherapy for manual lymphatic drainage (mld) — thought only rest or surgery would help. After a 45-minute assessment I understood exactly what was wrong and what to do. Symptoms reduced by 70% in one month. Wish I had come earlier."
Yamuna K.Sathuvachari, Vellore - Nov 2026
"My son's school in Gandhi Nagar recommended this clinic for his manual lymphatic drainage (mld). The paediatric therapist made every session fun for him. Parents get a home program too. In 8 weeks the difference is dramatic."
Nithya P.Gandhi Nagar, Vellore
- Sep 2025
"Great experience from Katpadi. Clean clinic, air-conditioned rooms, latest equipment for manual lymphatic drainage (mld) rehabilitation. The therapist speaks Tamil, English and Hindi so my in-laws had no issue explaining their symptoms."
Balaji T.Katpadi, Vellore - Dec 2025
"Sports injury from local cricket — my manual lymphatic drainage (mld) was ruining my season. The return-to-sport protocol here is elite: force-plate testing, criteria-based progression, sport-specific drills. Back on the field in 6 weeks, stronger than before."
Anitha V.Viruthampet, Vellore - Aug 2026
"As a 34-year-old from Ranipet, I struggled with manual lymphatic drainage (mld) for months before coming here. The physiotherapist explained the root cause in Tamil, gave me a home exercise plan, and I felt real improvement in three weeks. Best decision I made this year."
Divya M.Ranipet, Vellore - Dec 2026
"Insurance-friendly billing and detailed reports for my employer. My manual lymphatic drainage (mld) recovery plan included manual therapy, dry needling, and progressive loading — exactly what current research recommends. Five stars."
Arun S.Vellore Fort, Vellore - Dec 2025
"Loved the transparency. Cost sheet given upfront for the entire manual lymphatic drainage (mld) program, no hidden add-ons. Sessions started and ended on time. Reception team even coordinated with my Ola driver for pickup."
Mohan N.Melvisharam, Vellore - Sep 2025
"Great experience from Katpadi. Clean clinic, air-conditioned rooms, latest equipment for manual lymphatic drainage (mld) rehabilitation. The therapist speaks Tamil, English and Hindi so my in-laws had no issue explaining their symptoms."
Balaji T.Katpadi, Vellore - Dec 2025
"Sports injury from local cricket — my manual lymphatic drainage (mld) was ruining my season. The return-to-sport protocol here is elite: force-plate testing, criteria-based progression, sport-specific drills. Back on the field in 6 weeks, stronger than before."
Anitha V.Viruthampet, Vellore - Aug 2026
"As a 34-year-old from Ranipet, I struggled with manual lymphatic drainage (mld) for months before coming here. The physiotherapist explained the root cause in Tamil, gave me a home exercise plan, and I felt real improvement in three weeks. Best decision I made this year."
Divya M.Ranipet, Vellore - Dec 2026
"Insurance-friendly billing and detailed reports for my employer. My manual lymphatic drainage (mld) recovery plan included manual therapy, dry needling, and progressive loading — exactly what current research recommends. Five stars."
Arun S.Vellore Fort, Vellore - Dec 2025
"Loved the transparency. Cost sheet given upfront for the entire manual lymphatic drainage (mld) program, no hidden add-ons. Sessions started and ended on time. Reception team even coordinated with my Ola driver for pickup."
Mohan N.Melvisharam, Vellore
10 questions about manual lymphatic drainage (mld) — answered
Everything patients ask us about manual lymphatic drainage (mld) — cost, insurance, home visits, online consultation, recovery time, and evidence-based treatment options in Vellore.
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