TENS unit
Portable nerve stimulator for home pain management.
At a glance
- Category
- Technologies
- Clinic
- Katpadi Rd, Vellore
- Lead clinician
- Dr. Karolin Rockson PT
- Assess in
- 45 minutes
Understanding tens unit
TENS unit is one of the pieces of equipment installed at our Katpadi Road clinic. Technology alone does not fix problems — but paired with a hands-on physiotherapist, the right device speeds up recovery, gives objective feedback, and makes higher-dose training safe.
When this treatment isn't safe
What you can do today
TENS unit — first-line self-care
- 1
Initial consultation
We assess whether tens unit is the right treatment for your problem — and rule out contraindications.
- 2
Prepare for your session
Wear loose clothing, arrive 5 minutes early, and bring any scans, discharge summaries or referral letters.
- 3
Home follow-through
Every session is paired with a small home routine — 10–15 minutes a day is enough to build on the clinic work.
- 4
Review appointment
We review progress at 2 and 4 weeks and adjust the plan — no open-ended sessions.
How Vellore Physio treats tens unit
Precise assessment
Detailed 45-minute assessment covers movement, strength, neurology, function and lifestyle — with a plan you can read.
Family-first
Caregivers are trained in every session. You leave able to continue the work at home.
Time-boxed
Progress is reviewed at 2 and 4 weeks. No open-ended packages, no drip-fed sessions.
Evidence-first
Only treatments with real evidence for your condition — no unproven modalities.
Active rehab
Every session includes movement and loading. Passive-only treatment plans aren't offered here.
Outcome-tracked
Objective measures — ROM, strength, walking speed, balance, PROMs — tracked at every review.
Typical recovery timeline
| Phase | When | Focus |
|---|---|---|
| Screening | Session 1 | Confirm indication, screen contraindications, take before-photos or objective measures. |
| Loading | Sessions 2–4 | Start with conservative dosing and build response — combined with hands-on rehab. |
| Progression | Sessions 4–8 | Escalate intensity or complexity based on your response, add task-specific practice. |
| Discharge | Session 8+ | Transition to independent home programme with a review at 4 weeks. |
What the guidelines say
Every piece of equipment at Vellore Physio is chosen because there is peer-reviewed evidence that it improves outcomes when used in the right patient at the right dose. We service equipment on schedule and clinicians complete annual competency reviews.
Benefits
- •Active engagement — attending sessions and doing the home programme
- •Honest reporting of symptoms so we can adjust intensity
- •Combining the treatment with strength, mobility and cardio work
- •Sleep, hydration and nutrition to support tissue healing
Trade-offs
- •Using the treatment as a stand-alone cure
- •Chasing sensation ('the stronger the current the better') instead of function
- •Skipping home exercises between sessions
- •Continuing beyond the planned dose without a review
Common questions about tens unit
Related symptoms
- Back painAching, sharp or shooting pain across the lower or upper back.
- Lower back painPain across the belt line, worse with bending, sitting or lifting.
- Neck painNeck stiffness, muscle spasm or referred pain into the head or arm.
Related treatments
- TENSTranscutaneous electrical nerve stimulation for chronic and acute pain relief.
- Pain managementMultimodal, evidence-based physio for acute and persistent pain.
- Dry needlingTrigger-point needling for stubborn muscle knots and myofascial pain.
Related programs
- Back Pain Freedom Program8-week structured graded exercise, education and return-to-work programme.
- Chronic Pain Reset ProgramPain-neuroscience education, graded activity and sleep coaching.
- Home Rehab Intensive ProgramClinic-grade daily neuro or ortho rehab delivered at your home.
What Vellore patients say about tens unit care
- Aug 2026
"Loved the transparency. Cost sheet given upfront for the entire tens unit program, no hidden add-ons. Sessions started and ended on time. Reception team even coordinated with my Ola driver for pickup."
Lakshmi M.Viruthampet, Vellore - Oct 2026
"Was skeptical about physiotherapy for tens unit — thought only rest or surgery would help. After a 45-minute assessment I understood exactly what was wrong and what to do. Symptoms reduced by 70% in one month. Wish I had come earlier."
Hari P.Katpadi, Vellore - Feb 2025
"Insurance-friendly billing and detailed reports for my employer. My tens unit recovery plan included manual therapy, dry needling, and progressive loading — exactly what current research recommends. Five stars."
Sowmya G.Arakkonam, Vellore - Nov 2025
"Booked a home visit for my mother's tens unit in Ambur. One-on-one attention, honest pricing, no unnecessary sessions. WhatsApp reminders and follow-ups made the recovery smooth. Highly recommend for anyone looking for evidence-based physio in Vellore."
Shalini V.Ambur, Vellore - Oct 2025
"Home-visit physiotherapy for my grandmother — bed-bound with tens unit. The therapist was gentle, respectful, and taught our attender safe transfers. Family peace of mind is priceless. Charges are very reasonable for Vellore."
Manoj R.Walajapet, Vellore - Aug 2026
"Loved the transparency. Cost sheet given upfront for the entire tens unit program, no hidden add-ons. Sessions started and ended on time. Reception team even coordinated with my Ola driver for pickup."
Lakshmi M.Viruthampet, Vellore - Oct 2026
"Was skeptical about physiotherapy for tens unit — thought only rest or surgery would help. After a 45-minute assessment I understood exactly what was wrong and what to do. Symptoms reduced by 70% in one month. Wish I had come earlier."
Hari P.Katpadi, Vellore - Feb 2025
"Insurance-friendly billing and detailed reports for my employer. My tens unit recovery plan included manual therapy, dry needling, and progressive loading — exactly what current research recommends. Five stars."
Sowmya G.Arakkonam, Vellore - Nov 2025
"Booked a home visit for my mother's tens unit in Ambur. One-on-one attention, honest pricing, no unnecessary sessions. WhatsApp reminders and follow-ups made the recovery smooth. Highly recommend for anyone looking for evidence-based physio in Vellore."
Shalini V.Ambur, Vellore - Oct 2025
"Home-visit physiotherapy for my grandmother — bed-bound with tens unit. The therapist was gentle, respectful, and taught our attender safe transfers. Family peace of mind is priceless. Charges are very reasonable for Vellore."
Manoj R.Walajapet, Vellore
- Dec 2025
"Compared three clinics in Vellore before choosing this one. What convinced me was that the assessment for my tens unit was proper — orthopedic tests, movement screen, and a written plan. No generic ultrasound-and-go treatment like elsewhere."
Meenakshi S.Thorapadi, Vellore - Sep 2026
"a 42-year-old here from Bagayam. Had chronic tens unit for over a year. What worked was pain-education plus graded exercise, not endless machines. Now I sleep through the night and go for morning walks pain-free."
Vignesh N.Bagayam, Vellore - Jan 2026
"Post-surgery rehab for tens unit was handled beautifully. Coordinated directly with my surgeon at CMC. Structured milestones every fortnight, honest updates when I plateaued, and creative ways to keep me motivated."
Karthik B.Chittoor, Vellore - Jun 2026
"Referred by a colleague in Vellore Fort. The dry-needling and manual therapy for my tens unit gave same-day relief, and the strengthening plan made it last. First clinic where a physio actually watched me move before treating."
Mohan K.Vellore Fort, Vellore - Sep 2025
"Online consultation option saved me a lot of travel time. Video assessment for my tens unit, followed by a personalised video-guided home program. Weekly WhatsApp check-ins. Feels like premium care at an affordable Vellore price."
Anitha T.Sholinghur, Vellore - Dec 2025
"Compared three clinics in Vellore before choosing this one. What convinced me was that the assessment for my tens unit was proper — orthopedic tests, movement screen, and a written plan. No generic ultrasound-and-go treatment like elsewhere."
Meenakshi S.Thorapadi, Vellore - Sep 2026
"a 42-year-old here from Bagayam. Had chronic tens unit for over a year. What worked was pain-education plus graded exercise, not endless machines. Now I sleep through the night and go for morning walks pain-free."
Vignesh N.Bagayam, Vellore - Jan 2026
"Post-surgery rehab for tens unit was handled beautifully. Coordinated directly with my surgeon at CMC. Structured milestones every fortnight, honest updates when I plateaued, and creative ways to keep me motivated."
Karthik B.Chittoor, Vellore - Jun 2026
"Referred by a colleague in Vellore Fort. The dry-needling and manual therapy for my tens unit gave same-day relief, and the strengthening plan made it last. First clinic where a physio actually watched me move before treating."
Mohan K.Vellore Fort, Vellore - Sep 2025
"Online consultation option saved me a lot of travel time. Video assessment for my tens unit, followed by a personalised video-guided home program. Weekly WhatsApp check-ins. Feels like premium care at an affordable Vellore price."
Anitha T.Sholinghur, Vellore
10 questions about tens unit — answered
Everything patients ask us about tens unit — cost, insurance, home visits, online consultation, recovery time, and evidence-based treatment options in Vellore.
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