beginner
Glute Bridge
First-line posterior-chain reload without loading the spine.
- Sets
- 2–3
- Reps
- 10–15
Peripheral Neuropathy Physiotherapy in Vellore
Numbness, burning, and pins-and-needles in the feet — commonly from diabetes, and highly responsive to structured exercise and balance work.
Peripheral neuropathy affects sensation, strength, and balance in the feet and hands. Aerobic exercise improves nerve conduction in diabetic neuropathy; balance training reduces falls.
Symptoms we look for
- Numbness in stocking distribution
- Burning at night
- Unsteady walking
- Loss of position sense
Benefits
- •Consistent aerobic exercise
- •Balance training
- •Well-fitted shoes
Trade-offs
- •Walking barefoot
- •Hot water bottles on numb feet
- •Ignoring small injuries
What you can do today
Peripheral Neuropathy — first-line home care
- 1
Daily foot check
Inspect feet daily for cuts, blisters, or colour change.
- 2
Balance drill
Tandem stance 30 sec x 5, holding a chair.
- 3
Aerobic exercise
30 minutes brisk walking or cycling 5 days a week.
- 4
Blood sugar control
HbA1c under 7 slows progression.
Common questions about peripheral neuropathy
Small-fibre nerves can regenerate with good glycaemic control and exercise; large-fibre recovery is slower.
Home exercises for peripheral neuropathy
Curated first-line drills with full technique, dosing, prerequisite checks and clinical rationale — pulled from our physiotherapist-reviewed exercise library.
beginner
Dead Bug
Trains lumbar control while limbs move independently.
- Sets
- 2–3
- Reps
- 10
Patient reviews
What Vellore patients say about peripheral neuropathy care
5.0 average — 10 verified reviews
- Apr 2025
"Loved the transparency. Cost sheet given upfront for the entire peripheral neuropathy program, no hidden add-ons. Sessions started and ended on time. Reception team even coordinated with my Ola driver for pickup."
Karthik S.Chittoor, Vellore - Feb 2026
"Was skeptical about physiotherapy for peripheral neuropathy — thought only rest or surgery would help. After a 45-minute assessment I understood exactly what was wrong and what to do. Symptoms reduced by 70% in one month. Wish I had come earlier."
Sowmya T.Arakkonam, Vellore - Feb 2026
"Insurance-friendly billing and detailed reports for my employer. My peripheral neuropathy recovery plan included manual therapy, dry needling, and progressive loading — exactly what current research recommends. Five stars."
Suresh G.Bagayam, Vellore - Mar 2026
"Home-visit physiotherapy for my grandmother — bed-bound with peripheral neuropathy. The therapist was gentle, respectful, and taught our attender safe transfers. Family peace of mind is priceless. Charges are very reasonable for Vellore."
Aishwarya K.Thorapadi, Vellore - Dec 2026
"My father, a diabetic patient in Gandhi Nagar, was recovering from peripheral neuropathy. The physiotherapist worked around his sugar levels, mobility, and family schedule. Six weeks in, he is walking without support. Truly patient-centred care."
Rajesh V.Gandhi Nagar, Vellore - Apr 2025
"Loved the transparency. Cost sheet given upfront for the entire peripheral neuropathy program, no hidden add-ons. Sessions started and ended on time. Reception team even coordinated with my Ola driver for pickup."
Karthik S.Chittoor, Vellore - Feb 2026
"Was skeptical about physiotherapy for peripheral neuropathy — thought only rest or surgery would help. After a 45-minute assessment I understood exactly what was wrong and what to do. Symptoms reduced by 70% in one month. Wish I had come earlier."
Sowmya T.Arakkonam, Vellore - Feb 2026
"Insurance-friendly billing and detailed reports for my employer. My peripheral neuropathy recovery plan included manual therapy, dry needling, and progressive loading — exactly what current research recommends. Five stars."
Suresh G.Bagayam, Vellore - Mar 2026
"Home-visit physiotherapy for my grandmother — bed-bound with peripheral neuropathy. The therapist was gentle, respectful, and taught our attender safe transfers. Family peace of mind is priceless. Charges are very reasonable for Vellore."
Aishwarya K.Thorapadi, Vellore - Dec 2026
"My father, a diabetic patient in Gandhi Nagar, was recovering from peripheral neuropathy. The physiotherapist worked around his sugar levels, mobility, and family schedule. Six weeks in, he is walking without support. Truly patient-centred care."
Rajesh V.Gandhi Nagar, Vellore
- Nov 2025
"Sports injury from local cricket — my peripheral neuropathy was ruining my season. The return-to-sport protocol here is elite: force-plate testing, criteria-based progression, sport-specific drills. Back on the field in 6 weeks, stronger than before."
Mohan B.Arcot, Vellore - Dec 2025
"Great experience from Ambur. Clean clinic, air-conditioned rooms, latest equipment for peripheral neuropathy rehabilitation. The therapist speaks Tamil, English and Hindi so my in-laws had no issue explaining their symptoms."
Vignesh N.Ambur, Vellore - Dec 2025
"My son's school in Sholinghur recommended this clinic for his peripheral neuropathy. The paediatric therapist made every session fun for him. Parents get a home program too. In 8 weeks the difference is dramatic."
Preethi P.Sholinghur, Vellore - Oct 2025
"Referred by a colleague in Viruthampet. The dry-needling and manual therapy for my peripheral neuropathy gave same-day relief, and the strengthening plan made it last. First clinic where a physio actually watched me move before treating."
Hari M.Viruthampet, Vellore - Nov 2025
"Compared three clinics in Vellore before choosing this one. What convinced me was that the assessment for my peripheral neuropathy was proper — orthopedic tests, movement screen, and a written plan. No generic ultrasound-and-go treatment like elsewhere."
Revathi R.Gudiyatham, Vellore - Nov 2025
"Sports injury from local cricket — my peripheral neuropathy was ruining my season. The return-to-sport protocol here is elite: force-plate testing, criteria-based progression, sport-specific drills. Back on the field in 6 weeks, stronger than before."
Mohan B.Arcot, Vellore - Dec 2025
"Great experience from Ambur. Clean clinic, air-conditioned rooms, latest equipment for peripheral neuropathy rehabilitation. The therapist speaks Tamil, English and Hindi so my in-laws had no issue explaining their symptoms."
Vignesh N.Ambur, Vellore - Dec 2025
"My son's school in Sholinghur recommended this clinic for his peripheral neuropathy. The paediatric therapist made every session fun for him. Parents get a home program too. In 8 weeks the difference is dramatic."
Preethi P.Sholinghur, Vellore - Oct 2025
"Referred by a colleague in Viruthampet. The dry-needling and manual therapy for my peripheral neuropathy gave same-day relief, and the strengthening plan made it last. First clinic where a physio actually watched me move before treating."
Hari M.Viruthampet, Vellore - Nov 2025
"Compared three clinics in Vellore before choosing this one. What convinced me was that the assessment for my peripheral neuropathy was proper — orthopedic tests, movement screen, and a written plan. No generic ultrasound-and-go treatment like elsewhere."
Revathi R.Gudiyatham, Vellore
FAQ · Vellore
10 questions about peripheral neuropathy — answered
Everything patients ask us about peripheral neuropathy — cost, insurance, home visits, online consultation, recovery time, and evidence-based treatment options in Vellore.
No — physiotherapists in India are primary-contact clinicians, so you can self-refer for peripheral neuropathy directly. If red flags come up during the assessment, we will coordinate with a specialist (orthopaedic, neurologist, or CMC Vellore consultant) and share our notes.
Related searches: diabetic neuropathy, polyneuropathy, physiotherapist near me, physio clinic in Vellore, home visit physiotherapy, online physiotherapy consultation India.