beginner
Glute Bridge
First-line posterior-chain reload without loading the spine.
- Sets
- 2–3
- Reps
- 10–15
BPPV (Positional Vertigo) Treatment in Vellore
Brief spinning attacks triggered by rolling in bed, looking up, or bending down — caused by dislodged crystals in the inner ear.
BPPV happens when otoconia (calcium crystals) migrate into a semicircular canal. It's the commonest cause of vertigo and usually resolves in 1–2 Epley manoeuvres.
Symptoms we look for
- Brief spinning with position change
- Nausea
- Lasts under 60 seconds per episode
- No hearing change
Benefits
- •Correct diagnosis (Dix-Hallpike)
- •Physio-guided repositioning
- •Habituation for residual symptoms
Trade-offs
- •Self-diagnosis without Dix-Hallpike
- •Only medication (rarely fixes BPPV)
- •Bed rest
What you can do today
BPPV — first-line home care
- 1
Epley manoeuvre
Specific head-position sequence taught by your physio — resolves most cases in 1–2 sessions.
- 2
Brandt-Daroff
Home exercise 5 reps x 3 daily if Epley isn't feasible.
- 3
Post-treatment care
Sit upright for 30 minutes after Epley; avoid the offending position for 24 hours.
- 4
Sleep positioning
Sleep with the affected ear up for the first 2 nights.
Common questions about bppv
Recurrence is 15–50% over 5 years. Home Epley can manage recurrences.
Home exercises for bppv
Curated first-line drills with full technique, dosing, prerequisite checks and clinical rationale — pulled from our physiotherapist-reviewed exercise library.
beginner
Dead Bug
Trains lumbar control while limbs move independently.
- Sets
- 2–3
- Reps
- 10
Patient reviews
What Vellore patients say about bppv care
5.0 average — 10 verified reviews
- Mar 2026
"Insurance-friendly billing and detailed reports for my employer. My bppv recovery plan included manual therapy, dry needling, and progressive loading — exactly what current research recommends. Five stars."
Rajesh M.Viruthampet, Vellore - Dec 2026
"Compared three clinics in Vellore before choosing this one. What convinced me was that the assessment for my bppv was proper — orthopedic tests, movement screen, and a written plan. No generic ultrasound-and-go treatment like elsewhere."
Revathi G.Bagayam, Vellore - Sep 2026
"Home-visit physiotherapy for my grandmother — bed-bound with bppv. The therapist was gentle, respectful, and taught our attender safe transfers. Family peace of mind is priceless. Charges are very reasonable for Vellore."
Hari S.Chittoor, Vellore - Dec 2026
"My father, a diabetic patient in Arakkonam, was recovering from bppv. The physiotherapist worked around his sugar levels, mobility, and family schedule. Six weeks in, he is walking without support. Truly patient-centred care."
Naveen V.Arakkonam, Vellore - May 2026
"Booked a home visit for my mother's bppv in Vellore Fort. One-on-one attention, honest pricing, no unnecessary sessions. WhatsApp reminders and follow-ups made the recovery smooth. Highly recommend for anyone looking for evidence-based physio in Vellore."
Sowmya B.Vellore Fort, Vellore - Mar 2026
"Insurance-friendly billing and detailed reports for my employer. My bppv recovery plan included manual therapy, dry needling, and progressive loading — exactly what current research recommends. Five stars."
Rajesh M.Viruthampet, Vellore - Dec 2026
"Compared three clinics in Vellore before choosing this one. What convinced me was that the assessment for my bppv was proper — orthopedic tests, movement screen, and a written plan. No generic ultrasound-and-go treatment like elsewhere."
Revathi G.Bagayam, Vellore - Sep 2026
"Home-visit physiotherapy for my grandmother — bed-bound with bppv. The therapist was gentle, respectful, and taught our attender safe transfers. Family peace of mind is priceless. Charges are very reasonable for Vellore."
Hari S.Chittoor, Vellore - Dec 2026
"My father, a diabetic patient in Arakkonam, was recovering from bppv. The physiotherapist worked around his sugar levels, mobility, and family schedule. Six weeks in, he is walking without support. Truly patient-centred care."
Naveen V.Arakkonam, Vellore - May 2026
"Booked a home visit for my mother's bppv in Vellore Fort. One-on-one attention, honest pricing, no unnecessary sessions. WhatsApp reminders and follow-ups made the recovery smooth. Highly recommend for anyone looking for evidence-based physio in Vellore."
Sowmya B.Vellore Fort, Vellore
- Apr 2025
"Great experience from Thorapadi. Clean clinic, air-conditioned rooms, latest equipment for bppv rehabilitation. The therapist speaks Tamil, English and Hindi so my in-laws had no issue explaining their symptoms."
Arun R.Thorapadi, Vellore - Feb 2025
"Sports injury from local cricket — my bppv was ruining my season. The return-to-sport protocol here is elite: force-plate testing, criteria-based progression, sport-specific drills. Back on the field in 6 weeks, stronger than before."
Mohan T.Arcot, Vellore - Jan 2025
"Referred by a colleague in Katpadi. The dry-needling and manual therapy for my bppv gave same-day relief, and the strengthening plan made it last. First clinic where a physio actually watched me move before treating."
Lakshmi P.Katpadi, Vellore - Jan 2026
"Post-surgery rehab for bppv was handled beautifully. Coordinated directly with my surgeon at CMC. Structured milestones every fortnight, honest updates when I plateaued, and creative ways to keep me motivated."
Kavitha N.Ambur, Vellore - May 2025
"Was skeptical about physiotherapy for bppv — thought only rest or surgery would help. After a 45-minute assessment I understood exactly what was wrong and what to do. Symptoms reduced by 70% in one month. Wish I had come earlier."
Vasanth K.Ranipet, Vellore - Apr 2025
"Great experience from Thorapadi. Clean clinic, air-conditioned rooms, latest equipment for bppv rehabilitation. The therapist speaks Tamil, English and Hindi so my in-laws had no issue explaining their symptoms."
Arun R.Thorapadi, Vellore - Feb 2025
"Sports injury from local cricket — my bppv was ruining my season. The return-to-sport protocol here is elite: force-plate testing, criteria-based progression, sport-specific drills. Back on the field in 6 weeks, stronger than before."
Mohan T.Arcot, Vellore - Jan 2025
"Referred by a colleague in Katpadi. The dry-needling and manual therapy for my bppv gave same-day relief, and the strengthening plan made it last. First clinic where a physio actually watched me move before treating."
Lakshmi P.Katpadi, Vellore - Jan 2026
"Post-surgery rehab for bppv was handled beautifully. Coordinated directly with my surgeon at CMC. Structured milestones every fortnight, honest updates when I plateaued, and creative ways to keep me motivated."
Kavitha N.Ambur, Vellore - May 2025
"Was skeptical about physiotherapy for bppv — thought only rest or surgery would help. After a 45-minute assessment I understood exactly what was wrong and what to do. Symptoms reduced by 70% in one month. Wish I had come earlier."
Vasanth K.Ranipet, Vellore
FAQ · Vellore
10 questions about bppv — answered
Everything patients ask us about bppv — cost, insurance, home visits, online consultation, recovery time, and evidence-based treatment options in Vellore.
Absolutely. Our online physiotherapy consultation for bppv includes a live video assessment, a personalised home exercise program with demonstration videos, and weekly WhatsApp follow-ups. It is especially helpful for out-of-station patients, NRIs, and anyone whose ear crystals does not require hands-on treatment every visit.
Related searches: benign paroxysmal positional vertigo, ear crystals, physiotherapist near me, physio clinic in Vellore, home visit physiotherapy, online physiotherapy consultation India.