Do I need a doctor's referral to see a physiotherapist?
No. In India physiotherapists are direct-access practitioners — you can book an assessment without a referral. If we spot something outside our scope, we refer you back to the right specialist.
A quick checklist from Dr. Karolin Rockson PT — the six patterns that mean 'book an assessment now', the red flags that mean 'go to A&E first', and the myths to ignore.
Each of these patterns is a strong indicator that structured physiotherapy will resolve the issue faster than waiting.
Any joint, muscle or nerve pain that has not settled after two weeks of rest, ice, or over-the-counter medication needs a physiotherapy assessment.
Morning stiffness, difficulty climbing stairs, or a joint that repeatedly 'locks' or 'gives way' is not normal ageing — it is a treatable dysfunction.
Pain that travels down the leg, arm, or into fingers/toes suggests nerve involvement and needs neurological screening, not just rest.
Every joint replacement, ligament repair, or plated fracture recovers better with structured, phased rehab — not just home walking.
The first 12 weeks are the highest-yield window for neuroplasticity. Early neuro-rehab measurably changes long-term outcomes.
A single unexplained fall doubles the risk of another. Balance and gait assessment prevents the next hip fracture.
Physiotherapy is not the first stop for these symptoms. Get an emergency medical review, then return to us for rehabilitation.
No. In India physiotherapists are direct-access practitioners — you can book an assessment without a referral. If we spot something outside our scope, we refer you back to the right specialist.
For acute injuries (sprains, strains, muscle tears) the ideal window is 48–72 hours after the pain settles. For post-surgical rehab, the surgeon's timeline is the guide — usually within the first week.