Physiotherapy Blog — Vellore
87 in-depth guides written by Dr. Karolin Rockson, PT — practical answers to the questions we hear every week in the clinic.
Latest guides
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Neck Pain & Headaches
Tech Neck: A Growing Problem Among Vellore Students
Tech Neck: A Growing Problem Among Vellore Students — plain-language guidance for Vellore patients and families.
8 min read · Updated Nov 2025
Back Pain
Physiotherapy Exercises for Back Pain at Home: Step-by-Step Guide
Physiotherapy Exercises for Back Pain at Home: Step-by-Step Guide — plain-language guidance for Vellore patients and families.
8 min read · Updated Nov 2025
Pain Management
Post-Stroke Shoulder Pain: A Vellore Physio Guide
Post-Stroke Shoulder Pain: A Vellore Physio Guide — plain-language guidance for Vellore patients and families.
8 min read · Updated Nov 2025
Geriatric
Continence in Older Women: A Vellore Physio Guide
Continence in Older Women: A Vellore Physio Guide — plain-language guidance for Vellore patients and families.
8 min read · Updated Nov 2025
Women's Health
Pelvic Floor Physio After Neurological Injury
Pelvic Floor Physio After Neurological Injury — plain-language guidance for Vellore patients and families.
8 min read · Updated Nov 2025
Post-Surgical Rehab
Rotator Cuff Repair Rehab in Vellore
Rotator Cuff Repair Rehab in Vellore — plain-language guidance for Vellore patients and families.
8 min read · Updated Nov 2025
Sports Injuries
Football Hamstring Injuries: Physio Care in Vellore
Football Hamstring Injuries: Physio Care in Vellore — plain-language guidance for Vellore patients and families.
8 min read · Updated Nov 2025
Sports Injuries
Throwing Shoulder in Vellore Cricketers: Physio Approach
Throwing Shoulder in Vellore Cricketers: Physio Approach — plain-language guidance for Vellore patients and families.
8 min read · Updated Nov 2025
Stroke & Neuro Rehab
Multiple Sclerosis: How Physiotherapy Helps in Vellore
Multiple Sclerosis: How Physiotherapy Helps in Vellore — plain-language guidance for Vellore patients and families.
8 min read · Updated Nov 2025
Stroke & Neuro Rehab
Hemiplegia Home Exercises: A Vellore Physio Guide
Hemiplegia Home Exercises: A Vellore Physio Guide — plain-language guidance for Vellore patients and families.
8 min read · Updated Nov 2025
Back Pain
Slip-and-Fall Back Injuries in Vellore's Monsoon Season
Slip-and-Fall Back Injuries in Vellore's Monsoon Season — plain-language guidance for Vellore patients and families.
8 min read · Updated Nov 2025
Back Pain
Back Pain After Pregnancy: Physio for Vellore Mothers
Back Pain After Pregnancy: Physio for Vellore Mothers — plain-language guidance for Vellore patients and families.
8 min read · Updated Nov 2025
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